Anxiety Relief Series

Did you know that anxiety affects 40 million adults in the United States alone? That’s 18% of the population.[1]

Anxiety is highly treatable, yet only about one-third of those suffering receive treatment. In fact, a new report suggests that four in five 18 to 34-year-olds put on a “brave face” when they’re feeling worried and don’t really know what to do about it.

Feeling anxious is a normal reaction to stress, and everyone feels it from time to time. But when anxiety becomes excessive or is not appropriate for the situation, it can get in the way of your everyday life. Some physical symptoms include shortness of breath, shaking, nausea, headache, rapid heartbeat, dizzy spells, and more.

Rest assure you can find relief. Hypnosis has been officially declared a proven therapeutic medium to curb stress and anxiety.[2]

[1] Source: National Institute of Mental Health  [2] Source: The British Psychological Society

RELIEF OPTIONS


 

WORRY & ANXIETY RELIEF SERIES

  • Are you worried about everything in your life, even if there is little or no reason?
  • Are you anxious about just getting through the day?
  • Do you feel nervous or inadequate in social settings?

Four one-hour private sessions using a combination of hypnosis and EFT tapping therapy to help you take charge of your nervous system and feel more empowered and free.

Worry&Anxiety

 

 

 

 

 

 

 

 


 

ANXIETY & PANIC RELIEF SERIES

  • Does your worry feel extreme?
  • Do you sometimes have sudden attacks of fear that last for several minutes?
  • Do these attacks occur at unpredictable times causing you to worry about the possibility of having another one at any given moment?
  • Do you feel discouraged because you can’t carry out a normal routine like going into a store or driving?

Ten one-hour private sessions using a combination of hypnosis and EFT tapping therapy to help you take charge of your nervous system and feel more empowered and free.

Anxiety&Panic

 

 

 

 

 

 

 

 


 

AUDIO HYPNOSIS DOWNLOAD

  • Do you feel nervous or slightly insecure?
  • Are you simply in need of a self-esteem boost?

Downloadable guided meditation that teaches you how to be present in personal and professional situations, and see yourself as confident, competent and successful.

Living Without Anxiety