What is it you ask? Shape Shifting!
That’s how I embrace what is happening as my weight slightly increases, gravity starts to pull, and the decades of southern California sun begin to show on my skin.
I could just get angry at the changes, deny the years under my belt, get defiant and self-recriminating. Force myself to run another lap, ride another mile, do squats until my knees give out. Give up on the joy of wine and cheese, and start counting ...
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