EFT Tapping is incredibly valuable.
There are certain meridian points on the body that when tapped on, it has been proven they calm down the amygdalae in the brain. The amygdalae are responsible for memories, emotional responses and decision-making. It is also part of the limbic system which is controls the fight or flight response.
So what can happen in our daily life if we have a thought or a feeling that is painful for us? When our attention is drawn ...Continue Reading →