Anxiety Relief Ten Session Series
Are you worried about everything in your life, even if there is little or no reason? Are you anxious about just getting through the day? Do you sometimes have sudden attacks of fear or panic that last for several minutes? Do you feel discouraged because you can’t carry out a normal routine like going into a store or driving?
Rest assure you can find relief.
Ten one-hour sessions that include hypnosis, EFT tapping and coaching exercises to help you reduce your anxiety and panic. Take charge of your nervous system and feel more in control of your life.
Sessions are held remotely via phone or Zoom.
Hypnosis has been officially declared a proven therapeutic medium to curb stress and anxiety by The British Psychological Society. Hypnosis gains us access to the subconscious mind to change the existing beliefs and create positive expectancy.
EFT works directly with the limbic system – our fight, flight, freeze response, making it an incredible tool for dealing with anxiety, panic attacks and phobias. EFT calms the stress response and regulates the nervous system.
This package includes ten one-hour sessions with me, where we’ll use a combination of hypnosis and EFT tapping to help you take charge of your nervous system and feel more empowered and free.
Appointments are scheduled for 55 minutes. I successfully meet with my clients remotely, and digital recordings of your hypnosis will be emailed.
“I went to Rebekka for panic attacks... I was fed up living with fear and desperate for help. After ten sessions my anxiety has completely dissipated and I can't be more thankful!”
Lauren R., Santa Barbara, CA