Hypnosis has been officially declared a proven therapeutic medium to curb stress and anxiety by The British Psychological Society. Hypnosis gains us access to the subconscious mind to change the existing beliefs and create positive expectancy.
EFT is also incredibly valuable in dealing with anxiety, panic attacks and phobias. It works directly with the limbic system – our fight, flight, freeze response. EFT rewires the nervous system’s response to the story, trauma or belief.
This package includes ten one-hour sessions with me, where we’ll use a combination of hypnosis and EFT tapping therapy to help you take charge of your nervous system and feel more empowered and free. Sessions are held in my downtown Santa Barbara office or via Skype by scheduled appointment after purchase.
“I went to Rebekka for panic attacks… I was fed up living with fear and desperate for help. After ten sessions my anxiety has completely dissipated and I can’t be more thankful!” – Lauren