Improve your ability to relax, reduce anxious thoughts, and prepare your body for restful, restorative sleep.
Four one-hour sessions.
“For the past five years I had trouble falling asleep. My high stress and demanding job would fuel my chattering mind, which ruminated over the day’s activities, tasks and responsibilities. I was able to let go of the stress, fall asleep easily and gently, and awaken refreshed and rejuvenated.”
– Jean Reichel, Santa Barbara
“Sleep without chemical sleep aids… What a concept! I wholly recommend Rebekka, not only is she a great Hypnotherapist but a fantastic life coach. We worked on several critical issues and I would not be where I am without her empathetic and caring assistance. Thank you!”
– Richard, Santa Barbara