Sleep Better Four Session Series
Four one-hour sessions that include hypnosis, EFT tapping therapies, and a customized hypnosis audio recording to help with insomnia and sleep-related disorders so that you can enjoy deep relaxation and rejuvenating sleep.
Sessions are held remotely via phone or Zoom.
Improve your ability to relax, reduce anxious thoughts, and prepare your body for restful, restorative sleep.
Four one-hour sessions.
Appointments are scheduled for 55 minutes. I successfully meet with my clients remotely, and digital recordings of your hypnosis will be emailed.
"For the past five years I had trouble falling asleep. My high stress and demanding job would fuel my chattering mind, which ruminated over the day's activities, tasks and responsibilities. I was able to let go of the stress, fall asleep easily and gently, and awaken refreshed and rejuvenated."
- Jean R., Los Angeles, CA
“Sleep without chemical sleep aids... What a concept! I wholly recommend Rebekka, not only is she a great Hypnotherapist but a fantastic life coach. We worked on several critical issues and I would not be where I am without her empathetic and caring assistance. Thank you!”
- Richard, Santa Barbara, CA