Stress Relief Four Session Series

(1 customer review)


Do you tend to focus on upsetting situations or events happening in your life? Are you easily irritated or nervous? Do you have trouble falling or staying asleep? Are you having difficultly managing work and family responsibilities? Do you feel your job interferes with family or personal time?

Rest assure you can find relief.

Four one-hour sessions that include hypnosis, EFT tapping and coaching exercises to help you reduce your worry and anxiety. Take charge of your nervous system and feel more in control of your life.  Sessions are held at my downtown office or via Skype.



5 in stock

SKU: PS-RSA Category:


Hypnosis has been officially declared a proven therapeutic medium to curb stress and anxiety by The British Psychological Society.

Anxiety is really just a form of ‘negative self-hypnosis’. The thoughts and ideas we hold in our mind create physical and emotional responses.  Hypnosis gains us access to the subconscious mind to change the existing beliefs and create positive expectancy.

EFT is also incredibly valuable in dealing with worry and anxiety.  It works directly with the limbic system – our fight, flight, freeze response.  EFT rewires the nervous system’s response to the story/ trauma /belief.

This package includes four one-hour sessions with me, where we’ll use a combination of hypnosis and EFT tapping therapy to help you take charge of your nervous system and feel more empowered and free.

Sessions are held in my downtown Santa Barbara office or via Skype by scheduled appointment after purchase.

Client Feedback

“Negative thoughts and anxiety were interfering with my daily activity and creative work. Hypnosis freed me from the restrictions caused by fear and worry. Rebekka’s work is soothing, powerful, and effective.”

Nathaniel— Studio City, CA

1 review for Stress Relief Four Session Series

  1. Alexis McCaw

    My work with Rebekka was profound and effective in a short period. We worked through many long-standing issues in just 4 sessions, helped me overcome anxiety associated with a high-stress job and life with two toddlers, and find much more internal peace. The tapping strategies are so helpful when I feel issues rising to the surface, and the hypnosis tracks are helping me to sleep better than I have in years. She is an incredibly kind person as well, so it makes talking about sensitive issues much easier. I would highly recommend her to anyone!

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