My experience working with weight release, coupled with studies at the University of Connecticut show that hypnosis subjects lost more weight than 90% of others and kept it off. Hypnosis can more than double the effects of traditional weight loss approaches.
Most people wanting to lose weight could themselves be nutritionists, often spending numerous hours learning what to eat, when to eat and how to exercise. So how come they aren’t losing the weight?
They are learning in their conscious mind, yet behavior stems from the subconscious mind. That is where the learning needs to occur. Hypnosis gains us access to the subconscious mind.
The thoughts or ideas we hold in our subconscious mind create a physical and emotional response. And, the subconscious mind is not literal like the conscious mind. Therefore weight gain can be the symptom of too much food and not enough exercise, or it can be the weight of stress, the weight of past issues… or it can be W-A-I-T as in procrastination, a symptom of perfectionism.
Through a combination of hypnosis, EFT tapping and coaching, I will help you uncover your subconscious belief systems and reeducate them so you can experience lasting change. You can shed this weight. And it can be easy!
Sessions are held in my downtown Santa Barbara office or via Skype by scheduled appointment after purchase.
Happy Client Story
“I am having some amazing things happening that I can only attribute to the work we did and the work I continue to do with the CDs and tapping. For one, in the past 2-3 months I have found myself leaving food on the plate without any conscious decision. It just happens! My approach to eating and toward exercise has changed in a way that seems miraculous.”
Frann Wageneck, Santa Barbara, CA